Park 60+ Seated Exercise

Description: Exercise and dance your way to good health and well-being from the safety of a comfortable chair.

An exercise class primarily, though not exclusively, for the 60s+. This fun class is aimed at providing safe exercise for those with some mobility restrictions. All are welcome.

The class is taken by Gail who has had 27 yrs experience in community exercise and dance working with the 60s+
Room: Church Buildings - Prayer Room.Creche
Start Time: 11:45:00 - Wednesday 14 November 2018
Duration: 1.5 hours
End Time: 13:15:00 - Wednesday 14 November 2018
Type: External
Created By: gborrows
Last Updated: 15:41:00 - Monday 24 September 2018
Repeat Type: Weekly
Repeat Day:Wednesday
Repeat End Date:Wednesday 05 December 2018

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